用彩图和易懂的故事展现出各种情绪的表现特征和相应的式。它将使孩子形象地掌握调理自己情绪的可行办法。本书虽是写给孩子看的，但大人也可以从中反省自身，情绪，并正确地把握对待孩子的态度。所以，家长和老师都值得一读，或与孩子共读。从小培养管理情绪的良好习性，有助于孩子健全人格的形成，将使其受用一生。
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