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Title details for The Drop 10 Diet Cookbook by Lucy Danziger - Available

The Drop 10 Diet Cookbook

More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds

by Lucy Danziger
ebook
1 of 1 copy available
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1 of 1 copy available
NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME.
Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include
 
• Chocolate Chunk and Cherry Pancakes
• Sausage and Broccoli Pasta
• Chicken-Fried Flank Steak
• Truffled Mac ’n’ Cheese
• Crispy Popcorn Shrimp with Noodles
• Harvest Chicken with Apple-Sweet Potato Mash
• Coffee-Cinnamon Panna Cotta
. . . plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more!
 
Whether you’re new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You’ll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite!
“This cookbook offers a simplified weight-loss plan for busy professionals.”—Library Journal

  • Creators

  • Publisher

  • Release date

    March 26, 2013

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780345531681

    • EPUB ebook

      • ISBN: 9780345531681
      • File size: 17086 KB

  • Languages

    • English

  • Reviews

    • Library Journal

      May 15, 2013

      In her previous title, The Drop 10 Diet (Ballantine, 2012), SELF magazine editor in chief Danziger introduced a diet plan that helped her lose more than 20 pounds. In this follow-up cookbook, she again profiles the diet's 30 underpinning superfoods (e.g., dark chocolate, edamame) and offers a straightforward plan for weight loss. According to Danziger, readers who eat a daily breakfast, lunch, dinner, and snack from this book can expect to lose between one and two pounds per week. Recipes include coffee-shop and cocktail-hour favorites (Glazed Blueberry Goji Scones, Peanutty White Russian) and plenty of make-ahead, freezer-ready, quick, and no-cook options. VERDICT This cookbook offers a simplified weight-loss plan for busy professionals.

      Copyright 2013 Library Journal, LLC Used with permission.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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