"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks
This program is read by the author.
A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we'd like to be—from the New York Times bestselling author of Four Thousand Weeks
Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls "imperfectionism." It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.
How can we embrace our nonnegotiable limitations? Or make good decisions when there's always too much to do? How do we shed the illusion that life will really begin as soon as we can "get on top of everything"? Reflecting on quotations drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores a combination of practical tools and daily shifts in perspective. The result is a life-enhancing and surprising challenge to much familiar advice—and a profound yet entertaining crash course in living more fully.
To be listened to either as a four-week "retreat of the mind" or devoured in one or two sittings, Meditations for Mortals will be a source of solace and inspiration, and an aid to a saner, freer, and more enchantment-filled life. In anxiety-inducing times, it is rich in truths we have never needed more.
A Macmillan Audio production from Farrar, Straus and Giroux.
Meditations for Mortals
Four Weeks to Embrace Your Limitations and Make Time for What Counts
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Creators
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Publisher
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Release date
October 8, 2024 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781250353986
- File size: 117419 KB
- Duration: 04:04:37
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Languages
- English
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Reviews
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Publisher's Weekly
August 19, 2024
“Your limitations aren’t obstacles to a meaningful existence”—they’re key to building one, according to this refreshing guide from journalist Burkeman (Four Thousand Weeks). He contends that once readers accept that “doing it all” is impossible, they can identify the handful of priorities that deserve their time and attention and better enjoy engaging in them. Laying out 28 brief lessons to be practiced over four weeks, Burkeman suggests swapping a daily to-do list for a “done list”—cataloging the tasks one has completed each day—to improve self-satisfaction; treating a to-read pile as an option rather than an obligation; and breaking tasks into “small, clearly defined packages of work” to be completed daily. Burkeman’s light touch when discussing such modern ills as doomscrolling, coupled with the smart balance he strikes between motivation and reassurance, make this an especially useful resource for burnt-out readers who want to ease their minds without upending their lives. Amid a sea of efficiency-focused, do-it-all self-help guides, this is a welcome alternative.
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Formats
- OverDrive Listen audiobook
subjects
Languages
- English
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