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Description
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Details
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Reviews
Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
Kindle Book
- Release date: November 27, 2012
OverDrive Read
- ISBN: 9781459249127
- Release date: November 27, 2012
EPUB ebook
- ISBN: 9781459249127
- File size: 861 KB
- Release date: November 27, 2012
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Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English
Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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Details
Publisher:
Harlequin
Kindle Book
Release date: November 27, 2012
OverDrive Read
ISBN: 9781459249127
Release date: November 27, 2012
EPUB ebook
ISBN: 9781459249127
File size: 861 KB
Release date: November 27, 2012
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Creators
- JJ Virgin - Author
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Formats
Kindle Book
OverDrive Read
EPUB ebook
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Languages
English
-
Reviews
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