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The 150 Healthiest Foods on Earth

by Jonny Bowden

eBook

0 of 2 copies available

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat-plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.


Expand title description text
Publisher: Rockport Publishers

Kindle Book

  • Release date: December 11, 2009

OverDrive Read

  • ISBN: 9781616734169
  • Release date: December 11, 2009

EPUB eBook

  • ISBN: 9781616734169
  • File size: 11114 KB
  • Release date: December 11, 2009

PDF eBook

  • ISBN: 9781616734169
  • File size: 14927 KB
  • Release date: December 11, 2009

0 of 2 copies available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat-plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.


Expand title description text
  • Details

    Publisher:
    Rockport Publishers

    Kindle Book
    Release date: December 11, 2009

    OverDrive Read
    ISBN: 9781616734169
    Release date: December 11, 2009

    EPUB eBook
    ISBN: 9781616734169
    File size: 11114 KB
    Release date: December 11, 2009

    PDF eBook
    ISBN: 9781616734169
    File size: 14927 KB
    Release date: December 11, 2009

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English